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The coach
I am a CSCS-certified strength coach. I spent four years coaching in a commercial gym, two years as the strength coach for a national rugby team, and started training private clients in 2018.
I work with sixteen clients at a time. Mostly women and men in their thirties to fifties who want to train for the next forty years, not the next photoshoot.
I respond to texts the same day. I do not have an assistant. You're texting me.
Credentials: CSCS (NSCA), Functional Range Conditioning, Precision Nutrition Level 2. Four years coaching at a commercial gym in Singapore, two years as strength coach for a national-level rugby team. Private clients full-time since 2018.