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Programmes
PR-01
SGD 380 / month
I write your weekly programme based on what you can train and what you're recovering from. Video form-checks twice weekly.
PR-02
SGD 680 / month
Online programming + one in-person session per week in Tanjong Pagar.
PR-03
Quoted per event
Specific block for triathlons, hyrox, marathons. Eight to sixteen-week blocks.
PR-04
SGD 180
Ninety-minute movement assessment + first programme. No subscription required.